05/31/12 Thursday

I honestly forgot exactly what I ate today, but it should be similar to any other day of the week. about 6 meals, with alotta protein from foods and limited carbs and fats, etc. I weighed in at 177, but when I was working out, I looked a lot leaner and defined, implying that I've lost fat, but I'm retaining some water weight. I think I'm going too crazy with my diet, and also realized that I can't keep this up forever. I've decided to add legit cheat days to look forward to each week to motivate me to push myself. They will be around saturday or sunday of each week, I'm just gonna see how this works out.     I'm actually contemplating whether or not I should start bulking because bulking is so much easier than cutting, since I can a just a bit looser on my diet. Whatever I decide to do, let's remember this is a long term goal, not short term. Even right now I've only been doing this for about a month. Let's do this Seyoon! Keep it up