Shoulders! I personally do these because I want bigger shoulders since I have small ones... people generally get shoulders worked out from chest and back exercises so yea w/e
1. Shoulder Press: 5x10
2. Lateral Side Raises: 5x12
3. Upright Rows: 5x12
4. Bent-Over Reverse Flys: 5x12
5. Shrugs: 5x10
Bigger shoulders make you look buff so just do em lol. 40 sec rest between sets and 2 min rest between workouts. Remember to focus on the muscles that you are trying to build. Don't work your muscles but build em.
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